I understand that as an employer, you will want the very best for your people and will be increasingly looking for ways to support their health and wellbeing.

I can create and deliver bespoke, engaging and practical workshops from 45-90 minutes long, as one-offs or a short series, which can be delivered to small groups in person, or increasingly now in an online context.

I have helped businesses navigate some of the health and wellbeing challenges faced by employees increasingly being more home-based as well as offering health myth-busting advice in light of the current situation where health concerns have been high, and stress around food and nutrition seems to have increased for many. We can also offer 1-2-1 support to your people through individualised, ongoing coaching to help them reach their goals.

All of this can help to make a happier, more motivated, more productive team and ensure your employees feel that their health and wellbeing is valued.

find out how we can help your people through evidence-based, practical and motivational workshops, and find out what other companies have said about working with us.

 
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