I’m an online NUTRITION AND HEALTH coach, ready to help you with your goals whether that be to lose fat, build muscle, improve sports performance or to find a more positive & sustainable relationship with food so that you can ditch the diets forever.
I will EMPOWER you TO feel good about the food you eat.
I will help you let go of food rules and embrace food freedom forever!
If you want to make changes to your body, while leaving a lasting, positive impact on your mind too, then you're in the right place. Whether you’re looking to lose weight, or looking to make positive changes to support your health and wellbeing through nutrition, I am an evidence-based Certified Nutritionist working with the most current knowledge & information, combined with years of experience of helping hundreds, to help you. I will work with you to help you understand the basic principles of nutrition that you'll be able to use for a lifetime.
I’m available for online coaching (I coach clients all over the country and even across the other side of the world!) but also available for face-to-face or virtual consultations to help you kick-start your progress. Face-to-face consultations can be conducted in West Oxfordshire (Eynsham, Witney & surrounding areas), and North Oxfordshire (Banbury, Bicester and beyond).